I have been coached by Chika several times, in one-on-one and group sessions.She always sets a relaxed yet attentive mood that puts me at ease and makes conversation natural.She grasps the crux of my issue quickly through precise questions and rephrasing, and helps me to recognize and step out of my fixed mindset. She has helped me to identify my negative  thought patterns, guided me to clarify  my values, and taught me how to focus on and develop an honest understanding of myself; the foundation of mutually beneficial relationships and a growth mindset.